Self Defense classes London

Highly recommend! Great blend of BJJ, Judo and Wrestling with Self-Defence in mind. I reached out to Adrian after fully rupturing my knee ACL and he and the team members are very understanding and supportive allowing to still enjoy combat training without worsening my injury. If you want to learn proper techniques without major injuries then come down and try! You won't be disappointed.

I changed over to Kinetic Krav after training with another club for the past two years. Adrian was very welcoming and helpful with all of my questions about the club as naturally I was anxious about having to adjust to a different learning style. Adrian is a very well rounded and experienced instructor. He is very good at incorporating different styles in Krav such as judo and jujitsu and prefect balance of ground and standing which some clubs lack. Classes are more focused on technique and execution rather than ‘drills’. All in all I’m very glad that I chose Kinetic Krav!

I always look forward to my Krav classes at Kinetic Zen. The atmosphere is very welcoming and friendly, the curriculum is super practical and the teaching quality is superb. The club is very inclusive and caters to all skill levels with a good variety of class formats. Training is challenging enough to get fit "by accident," while learning new life skills. Adrian has a natural gift for coaching, fostering a warm and enjoyable environment for all students.

This place is a gem of a find for anyone looking to learn or improve self-defence in a supportive, top-notch environment while having fun with new friends both in and outside the gym. It's a wonderfully international and inclusive community and I always leave training feeling empowered and a bit more badass! I picked Krav Maga over other mixed martial arts for its practicality. Adrian trains enforcement agencies, and teaches us about situational awareness, how to de-escalate a threat first and foremost, and, if that's not possible, how to get out of a sticky spot as quickly and safely as possible. The gym's additional offering of Brazilian Jiu-Jitsu (no gi and gi) is a fantastic bonus. Both Adrian and Abbie are incredibly skilled, patient, and clear communicators. They take the time work with everyone individually, correcting forms and offering tailored guidance. Opportunities for progression are always available, ensuring that every open class offers something valuable, whether you're new to the techniques or a seasoned practitioner. Master a life skill (literally) and master it here. I highly recommend!

I cannot say enough positive things about Kinetic Zen Krav Maga! This place is an absolute gem, and I am so grateful to have found it. From the moment I walked through the door, I was welcomed with open arms and a warm, friendly atmosphere. The instructors here, especially Adrian are top-notch. They are not only incredibly skilled in Krav Maga and Self Defence but also excellent teachers who are passionate about what they do. They take the time to get to know each student individually and tailor their instruction to your needs and skill level. Whether you're a complete beginner or an experienced martial artist, they have something to offer you. The classes are not only informative but also a ton of fun! The energy in the training sessions is contagious, and you'll leave every class feeling empowered and more confident in your ability to defend yourself. The techniques taught here are practical and effective, and you'll quickly see improvements in your self-defense skills. One of the things I appreciate most about Kinetic Zen Krav Maga is the sense of community. Everyone is supportive and encouraging - there are no egos that sometimes can infect fighting clubs/martial arts. It's a welcoming and inclusive environment where you can train, learn, and grow together. The facility itself is clean and well-maintained, with all the necessary equipment for a great training experience. They also offer a variety of class times to accommodate different schedules, making it easy to fit Krav Maga into your life. In summary, Kinetic Zen Krav Maga is the place to go if you're looking to learn Krav Maga/Self Defence in a positive, empowering, and supportive environment. Adrian and the instructors are fantastic, the classes are enjoyable, and the sense of community is unmatched. I couldn't be happier with my experience here, and I highly recommend it to anyone interested in self-defense or martial arts. Thank you, Kinetic Zen Krav Maga, for making me feel safer, stronger, and more confident!