What is Kinetic Zen?
Kinetic Zen is a martial arts academy in Islington, London, offering Krav Maga and Brazilian Jiu-Jitsu (BJJ) classes. We focus on practical self-defense, fitness, and mental resilience, providing a supportive environment for all skill levels.
Who can join Kinetic Zen classes?
Our grown up classes are open to everyone aged 18 and above, regardless of experience or fitness level. We pride ourselves on creating an inclusive community where beginners and seasoned practitioners train together.
What is Krav Maga, and how is it taught at Kinetic Zen?
Krav Maga is a practical self-defense system emphasizing instinctive movements and real-world scenarios. At Kinetic Zen, we teach Krav Maga with empathy and focus on building confidence through realistic training.
What is Brazilian Jiu-Jitsu (BJJ), and do you offer classes?
Yes, we offer BJJ classes focusing on ground fighting techniques and leverage. Our BJJ program is suitable for all levels and emphasizes technique over strength.
Do you offer classes for children?
Absolutely! Our Kids Jiu-Jitsu program is designed for ages 4–14, teaching self-defence, discipline, and confidence in a fun and safe environment.
What should I wear to my first class?
Comfortable workout clothes are perfect for your first class. We train barefoot or with clean indoor shoes. For BJJ, a gi is recommended but not required initially.
How do I book a trial class?
You can book a free trial class through our trial class booking page or contact us via WhatsApp for assistance.
Where is Kinetic Zen located?
We are located at Finsbury Leisure Centre, Norman Street, London EC1V 3PU, easily accessible from Old Street, Angel, Farringdon, and Moorgate stations.
What are your membership options?
We offer various membership plans, including monthly memberships, pay-as-you-go options, and discounted rates for students and emergency services personnel.
Do you offer private lessons?
Yes, we provide private Krav Maga and BJJ lessons tailored to individual goals and schedules. Contact us to arrange a session.
