Looking for practical self-defence training that fits your lifestyle? Welcome to Kinetic Zen, where we’ve created London’s most inclusive Krav Maga community. Our proven curriculum combines effective self-defence techniques with fitness-building workouts, all guided by expert instructors in our well-equipped central London facilities. From complete beginners to experienced practitioners, everyone finds their path to success here. Our goal is to train hard together, get better and have fun.
The rolling regular monthly membership gives full access to all of our classes and first priority on any events we run.
Self Defence covers every weekly Krav Maga class. All-in adds every BJJ class too.
We know it’s tough out there right now, so if you are struggling please do reach out.
Safety is our top priority. Instructors and club management can stop training at any point if we believe that your safety will be impacted. If you have any questions about our community standards please shout.
We want to be as inclusive as possible and keep the environment positive for everybody. If you have any health or safety issues talk to us.
If circumstances change, cancellation is easy and our support team will try to respond to requests within two working days. We cannot however offer refunds against services that are already in progress. We ask for a month’s notice. Please help us help you. 🙂
The regular schedule available to all adult students is below. Fundamentals classes are designed to be accessible to complete beginners but are also popular with our more advanced students.
| DAY | TIME | DESCRIPTION | LEVEL |
|---|---|---|---|
| MONDAY | 18:30 | BJJ Gi Fundamentals | Fundamentals |
| TUESDAY | 18:30 | Krav Maga (double class) | Fundamentals |
| WEDNESDAY | 18:30 | No gi BJJ with Abbie O'Toole | Fundamentals/Intermediate |
| WEDNESDAY | 19:30 | BJJ Gi Fundamentals | Fundamentals |
| THURSDAY | 18:30 | Krav Maga Striking | Intermediate |
| THURSDAY | 18:30 | Krav Maga | Fundamentals |
| FRIDAY | on request | Black belt prep | Advanced |
| FRIDAY | 18:00 | Padwork for Krav (alternate weeks) | Fundamentals |
| SATURDAY | 11:00 | Krav Maga Grappling | All Levels |
| SATURDAY | 11:45 | Krav Maga Groundwork | All Levels |
Classes and workshops labelled advanced or black belt are by invitation only. All other classes welcome beginners and new students.
We are a small team rather than a large corporate entity and we spend some of our time sleeping and training as well as teaching. Having said that, the goal is to respond to all queries, comments and requests within a couple of hours during working time and in the worst case we have never taken more than 48 hours to respond to reasonable requests.
If you aren’t ready to start training regularly with us and just want a one off taster class, you can book here>>>
Kinetic Zen Krav Maga and Kinetic BJJ are part of the Kinetic Combat Academy . Our global network affiliation is with 360 Krav Maga and we are insured and governed in the UK through British Martial Arts and Boxing Association
